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Soy Benefits
Soy is a unique dietary source of 3 health-promoting isoflavones-genistein, daidzein and glycetein and many other phytochmicals and minerals. Its regular consumption may improve human health and wellness and help in the prevention of disease.
Soy has been part of the Southeast Asian diet for nearly five millennia, not only as a food but also as a medicinal food. Regular consumption of soy foods in the Southeast Asian population is associated with reduction in the rates of many chronic conditions such as cardiovascular disease and even certain cancers.
Soy Benefits:
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